Ayurveda centres are taking extra precautions even as they take in patients for mandatory wellness treatments during the Malayalam month…
wellness
The lost art of breathing right
Unless we have asthma or a lung infection, breathing is something we take for granted. But according to Dr Sundeep…
Is F Factor Diet good for health?
This diet created by Tanya Zuckerbrot combines high-fibre foods with lean protein at every meal Hype Finding the perfect…
Suicide has come home?
We should start to listen, acknowledge, and simply asking the question: what can I do to change this reality, so…
How the Wheelchair Basketball Federation of India is working to help differently-abled athletes in COVID times
The organisation has organised a host of online activities and training sessions for their members This year has not been…
Let’s address skin ageing on a cellular level
Skin ageing may seem like a distant reality until it makes its appearance with a few fine lines or dryness.…